You Don’t Need Another Gym. You Need a Plan Built Around You.

🟢 What Makes Sculpt & Burn Different?

If you've ever felt...

✅ Lost in a room full of sweaty strangers

✅ Like you joined a gym but had no idea what to actually

✅ Invisible—like no one noticed when you didn’t show up

✅ Overwhelmed by fast-paced classes that didn’t care about your form
✅ Like you were “getting fit” again... for the 12th time

Then yeah—we built this place for you.

What you’ll find here instead...

✅ Max 6 people per session – so you never feel lost

✅ Personalized coaching every time – tailored to your body, pace, and goals

✅ A place where your name is remembered – and someone notices when you’re missing

✅ Weekly check-ins + your own Consistency Calendar – to keep you on track (even when motivation dips)

✅ No mirrors, no egos – just real humans doing the work

✅ Clear, realistic nutrition guidance – that works for your life

This isn’t group fitness. It’s real coaching—designed to help you finally show up, and keep showing up.

💬 What Our Members Are Saying

Real people. Real results. Real community.

⭐️⭐️⭐️⭐️⭐️

“Darren is so supportive and motivating. He checks in, helps you with goals, and even goes the extra mile to research when you need modifications. I was scared to lift weights alone—now I’m confident and actually enjoying it. The community vibe is awesome too.”

— Florian

⭐️⭐️⭐️⭐️⭐️

"In just 6 months, my strength and posture have massively improved. Darren’s coaching, timing with weight increases, and technique focus have made a huge difference. Even in group sessions, it always feels personal—plus, the circuit class is a great bonus!"

— Gary

⭐️⭐️⭐️⭐️⭐️

"This gym changed everything for me. Darren and Ange aren’t just trainers—they’re mentors. They push you, support you, and create the most empowering environment. The community is welcoming, judgment-free, and genuinely uplifting. I leave stronger, more confident, and finally knowing what I’m doing in a gym. Truly life-changing."

— Fatuma

We're Not $9.95 a Week.

But Here's Why That’s a Good Thing.

You’ve probably seen gyms for $9.95/week.

But those aren’t built to coach you.

They’re built to hand you a keycard and hope you don’t show up.

We’re not that.

We’re a coaching studio—every session led by a qualified personal trainer, capped at 6 people, designed for your pace and your body.

✅ You’ll never be just a number—every session is small, focused, and personal

✅ You’ll always train with a real coach—someone who knows your name and helps you show up

✅ You’ll follow a clear plan that fits your life (no guesswork, no cookie-cutter)

✅ We’ll check in with you, keep you on track, and help you build momentum—even when motivation dips

✅ You won’t need to “push harder”—we teach proper form so you feel strong, not broken

✅ If it doesn’t work, you don’t pay. Simple as that.

💰 $79/week – No contracts. No fluff. No nonsense.

You’d pay $70–$100 for just one PT session anywhere else.

Here, you get three per week—plus support, structure, and coaching that actually works.

✅ 3x semi-private personal training sessions per week

✅ 1x bonus Sunday circuit class

✅ A qualified coach in every session

✅ Customized support and real accountability

✅ Progress tracking, habit-building, and clear goals

✅ A money-back guarantee if it doesn’t work

🎯 Apply for a Free Trial Session

Not everyone’s the right fit—but if you’re ready to show up, we’d love to meet you.
You've probably tried gyms, classes, challenges...

But if you’re still looking, there’s probably something missing..

We built Sculpt & Burn to change that.

Here’s what we do differently:

✅ Max 6 people per session

✅ Real coaching every single time

✅ No mirrors, no egos

✅ Bonus Sunday circuit class

✅ Personal accountability + consistency support

✅ A results-first mindset with a money-back guarantee (yes, really)

Spots are limited—apply now and we’ll reach out with a quick message.

No pressure. No hard sell. Just a conversation to see if it’s a fit.

Apply for a free spot

🤔 Not Sure What Comes Next?

🔍 What Happens After You Apply:

We’ll reach out for a quick chat—text, call, whatever works—to learn more about your goals.

If we’re a good match, we’ll schedule your free trial session.

You show up, we coach. No commitment unless you’re loving it.

What Happens After Your Free Trial?

No pressure. No hype. Just the next right step.

🚀 The Sculpt & Burn Kickstart

If the trial felt different, this is the plan that makes it stick.
We don’t run 30 programs. We run one

—because it works.

The Kickstart is where real consistency begins.

You’ll train with a small group, work with real coaches who know your name, and follow a clear plan that fits your life (not the other way around)

✅ Here’s what’s included:

✅ 3x semi-private training sessions per week (6 max per session)

✅ 1x bonus Sunday circuit class

✅ Real coaching every time—not just cheerleading

✅ Weekly check-ins to keep you accountable

✅ A Consistency Calendar to help you show up

✅ Straightforward nutrition support—no tracking, no guilt

✅ A money-back guarantee if you show up and don’t get results

🔒 Want a money-back guarantee?

Stick with us for 12 weeks and show up consistently—

If you don’t feel better, stronger, and more confident by the end,

we’ll give you your money back.

No tricks. No fine print.

Just results, or you don’t pay.

💰 $79/week – No contracts. Stay as long as it works for you.

🔘 Start the KickstartOr just book your free trial and decide later.

Still got questions?

Here’s a bit more info to help you decide.

Do I need to be fit to start?

Not at all. Most people join because they aren’t fit. We work with beginners every day—sessions are adapted to your pace, your body, and your goals.

What if I’ve never lifted weights before?

Perfect. We’ll teach you proper technique, step-by-step, with a coach right there every session. You’ll build confidence and strength safely.

What happens if I miss a session?

We get it—life happens. We always do our best to offer a catch-up, whether that means sliding you into another session or occasionally running one just for you. That said, we can’t guarantee every missed session can be made up—but we’ll always try to find a solution that keeps you on track.

Can I really cancel anytime?

Yep—with notice. There’s no lock-in contract, and we’re not here to trap anyone. But if you do stick it out for 8 weeks and show up consistently? We guarantee you’ll see results—or you get your money back.

Why is it $79/week when other gyms are cheaper?

We’re not a gym. We’re a coaching studio. Every session is led by a qualified trainer, personalized for you, with a plan that actually works. You won’t find that at a $9.95 gym—and definitely not with a money-back guarantee.

How does the money-back guarantee work?

Our core program starts with the 8-Week Kickstart—it’s designed to help you build momentum and show up consistently. But real change doesn’t happen overnight. So if you stick with us for 12 weeks and show up consistently, you’ll be covered by our full money-back guarantee. There’s no lock-in—but we reward commitment, because that’s where the results live.