You Don’t Need Another Gym. You Need a Plan Built Around You.
🟢 What Makes Sculpt & Burn Different?
If you've ever felt...
✅ Lost in a room full of sweaty strangers
✅ Like you joined a gym but had no idea what to actually
do
✅ Invisible—like no one noticed when you didn’t show up
✅ Overwhelmed by fast-paced classes that didn’t care about your form
✅ Like you were “getting fit” again... for the 12th time
Then yeah—we built this place for you.
What you’ll find here instead...
✅ Max 6 people per session – so you never feel lost
✅ Personalized coaching every time – tailored to your body, pace, and goals
✅ A place where your name is remembered – and someone notices when you’re missing
✅ Weekly check-ins + your own Consistency Calendar – to keep you on track (even when motivation dips)
✅ No mirrors, no egos – just real humans doing the work
✅ Clear, realistic nutrition guidance – that works for your life
This isn’t group fitness. It’s real coaching—designed to help you finally show up, and keep showing up.
💬 What Our Members Are Saying
Real people. Real results. Real community.
⭐️⭐️⭐️⭐️⭐️
“Darren is so supportive and motivating. He checks in, helps you with goals, and even goes the extra mile to research when you need modifications. I was scared to lift weights alone—now I’m confident and actually enjoying it. The community vibe is awesome too.”
— Florian
⭐️⭐️⭐️⭐️⭐️
"In just 6 months, my strength and posture have massively improved. Darren’s coaching, timing with weight increases, and technique focus have made a huge difference. Even in group sessions, it always feels personal—plus, the circuit class is a great bonus!"
— Gary
⭐️⭐️⭐️⭐️⭐️
"This gym changed everything for me. Darren and Ange aren’t just trainers—they’re mentors. They push you, support you, and create the most empowering environment. The community is welcoming, judgment-free, and genuinely uplifting. I leave stronger, more confident, and finally knowing what I’m doing in a gym. Truly life-changing."
— Fatuma
We're Not $9.95 a Week.
But Here's Why That’s a Good Thing.
You’ve probably seen gyms for $9.95/week.
But those aren’t built to coach you.
They’re built to hand you a keycard and hope you don’t show up.
We’re not that.
We’re a coaching studio—every session led by a qualified personal trainer, capped at 6 people, designed for your pace and your body.
✅ You’ll never be just a number—every session is small, focused, and personal
✅ You’ll always train with a real coach—someone who knows your name and helps you show up
✅ You’ll follow a clear plan that fits your life (no guesswork, no cookie-cutter)
✅ We’ll check in with you, keep you on track, and help you build momentum—even when motivation dips
✅ You won’t need to “push harder”—we teach proper form so you feel strong, not broken
✅ If it doesn’t work, you don’t pay. Simple as that.
✅ 3x semi-private personal training sessions per week
✅ 1x bonus Sunday circuit class
✅ A qualified coach in every session
✅ Customized support and real accountability
✅ Progress tracking, habit-building, and clear goals
✅ A money-back guarantee if it doesn’t work
Apply for Your 12-Week Kickstart — Backed by Our Progress Guarantee
At Sculpt & Burn, we’ve built a training experience for people who want real results — not fads, not quick fixes, and definitely not a gym full of egos.
Our 12-Week Kickstart Program
is designed to help you build strength, fitness, and confidence — in a space where you’ll feel supported every step of the way.
And it’s all backed by our progress guarantee ,so you can get started with total confidence.
✅ What makes us different:
✅ Max 6 people per session — so you’re never just a number
✅ Real coaching & personal guidance every session
✅ No mirrors, no egos — just a supportive community
✅ Optional bonus Sunday circuit class
✅ Personal accountability + consistency support
✅ Proven system to help you move forward — with a
money-back guarantee (yes, really!)
✅ Built to fit real life — so you can stay strong, happy, and healthy long term
Spots are limited — apply now to secure your Kickstart spot.
We’ll be in touch with a quick call to walk you through the next steps.
And remember — you’re fully backed by our 12-week progress guarantee.
🤔 Not Sure What Comes Next?
🔍 What come next:
👉 Complete your first payment to lock in your spot.
👉 We’ll send your Welcome Pack and Membership Agreement right after.
👉 You’ll also get a personal welcome call from Darren to make sure you’re all set and ready to go!
And from there — it’s simple:
👉 Show up, follow the program, and start seeing progress.
👉 If you don’t move forward in 12 weeks, we stand by our Progress Guarantee — and you get your money back.
What Happens After You Join?
No stress. No pressure. Just the first step toward lasting change.
🚀 The Sculpt & Burn Kickstart
We don’t run 30 programs. We run one
—because it works.
The Kickstart is where real consistency begins.
You’ll train with a small group, work with real coaches who know your name, and follow a clear plan that fits your life (not the other way around)
✅ Here’s what’s included:
✅ 3x semi-private training sessions per week (6 max per session)
✅ 1x bonus Sunday circuit class
✅ Real coaching every time—not just cheerleading
✅ Weekly check-ins to keep you accountable
✅ A Consistency Calendar to help you show up
✅ Straightforward nutrition support—no tracking, no guilt
✅ A money-back guarantee if you show up and don’t get results
🔒 Want a money-back guarantee?
Stick with us for 12 weeks and show up consistently—
If you don’t feel better, stronger, and more confident by the end,
we’ll give you your money back.
No tricks. No fine print.
Just results, or you don’t pay.
Still got questions?
Here’s a bit more info to help you decide.
Do I need to be fit to start?
Not at all. Most people join because they aren’t fit. We work with beginners every day—sessions are adapted to your pace, your body, and your goals.
What if I’ve never lifted weights before?
Perfect. We’ll teach you proper technique, step-by-step, with a coach right there every session. You’ll build confidence and strength safely.
What happens if I miss a session?
We get it—life happens. We always do our best to offer a catch-up, whether that means sliding you into another session or occasionally running one just for you. That said, we can’t guarantee every missed session can be made up—but we’ll always try to find a solution that keeps you on track.
Can I really cancel anytime?
Yep—with notice. There’s no lock-in contract, and we’re not here to trap anyone. But if you do stick it out for 8 weeks and show up consistently? We guarantee you’ll see results—or you get your money back.
Why is it $79/week when other gyms are cheaper?
We’re not a gym. We’re a coaching studio. Every session is led by a qualified trainer, personalized for you, with a plan that actually works. You won’t find that at a $9.95 gym—and definitely not with a money-back guarantee.
How does the money-back guarantee work?
Our core program starts with the 8-Week Kickstart—it’s designed to help you build momentum and show up consistently. But real change doesn’t happen overnight. So if you stick with us for 12 weeks and show up consistently, you’ll be covered by our full money-back guarantee. There’s no lock-in—but we reward commitment, because that’s where the results live.
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